FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACK BARAPPLE PIE OAT BARS, APPLE PIE
Calories395395
Protein18.4 g7.0 g
Total fat18.4 g13.9 g
Saturated fat13.2 g9.3 g
Carbohydrate50.0 g72.1 g
Fiber10.5 g4.7 g
Sugars18.4 g20.9 g
Sodium79 mg174 mg
Potassium267 mg
Calcium105 mg37 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.