Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACK CAKES, CHOCOLATEGLAZED BLUEBERRY DONUTS, GLAZED BLUEBERRY

Calories404404

Protein3.9 g3.5 g

Total fat15.4 g15.8 g

Saturated fat11.5 g7.0 g

Carbohydrate61.5 g61.4 g

Fiber3.8 g1.8 g

Sugars42.3 g36.8 g

Sodium221 mg404 mg

Potassium—0 mg

Calcium115 mg0 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.