Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACK MEDOVYTHE MUFFIN "MAM", INC, LOUISIANA CRUNCH

Calories465465

Protein5.0 g4.2 g

Total fat27.5 g23.9 g

Saturated fat20.0 g4.2 g

Carbohydrate47.5 g60.6 g

Fiber2.5 g1.4 g

Sugars37.5 g39.4 g

Sodium220 mg338 mg

Potassium——

Calcium125 mg28 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.