Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACK MIXFLAMIN' HOT CHEESE FLAVORED SNACKS, FLAMIN' HOT

Calories536536

Protein17.9 g3.6 g

Total fat39.3 g35.7 g

Saturated fat5.4 g5.4 g

Carbohydrate35.7 g53.6 g

Fiber7.1 g3.6 g

Sugars10.7 g3.6 g

Sodium929 mg714 mg

Potassium—143 mg

Calcium143 mg36 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.