FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSNACK MIXMAPLE PECAN BITES
Calories405405
Protein4.8 g5.4 g
Total fat10.7 g18.9 g
Saturated fat7.1 g4.0 g
Carbohydrate69.0 g54.0 g
Fiber2.4 g5.4 g
Sugars45.2 g18.9 g
Sodium357 mg135 mg
Potassium
Calcium48 mg54 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.