Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSNACK MIX, SWEET & SALTY HONEY NUTSNAX MIX

Calories433433

Protein6.7 g6.7 g

Total fat10.0 g11.7 g

Saturated fat0.0 g0.0 g

Carbohydrate76.7 g76.7 g

Fiber3.3 g3.3 g

Sugars16.7 g16.7 g

Sodium467 mg467 mg

Potassium333 mg100 mg

Calcium0 mg67 mg

Iron7 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.