Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACK PACKSGREAT VALUE, CASHEWS, SALTED CARAMEL

Calories543543

Protein17.1 g14.3 g

Total fat40.0 g34.3 g

Saturated fat4.3 g5.7 g

Carbohydrate37.1 g48.6 g

Fiber8.6 g2.9 g

Sugars22.9 g25.7 g

Sodium371 mg486 mg

Potassium514 mg457 mg

Calcium114 mg57 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.