Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACKABLE CASHEW COOKIES, LEMON ZESTDARK WAFFELETTEN, DARK

Calories552552

Protein10.3 g6.9 g

Total fat41.4 g24.1 g

Saturated fat27.6 g15.5 g

Carbohydrate41.4 g62.1 g

Fiber10.3 g3.4 g

Sugars24.1 g37.9 g

Sodium293 mg241 mg

Potassium——

Calcium69 mg0 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.