Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSNACKING CHOCOLATETORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein10.0 g6.7 g

Total fat37.5 g23.3 g

Saturated fat17.5 g16.7 g

Carbohydrate50.0 g66.7 g

Fiber7.5 g3.3 g

Sugars37.5 g20.0 g

Sodium88 mg367 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron9 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.