Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSnacks, banana chipsSnacks, tortilla chips, nacho cheese

Calories519519

Protein2.3 g7.4 g

Total fat33.6 g27.4 g

Saturated fat29.0 g3.9 g

Carbohydrate58.4 g60.8 g

Fiber7.7 g5.1 g

Sugars35.3 g2.6 g

Sodium6 mg691 mg

Potassium536 mg223 mg

Calcium18 mg137 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.