Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSnacks, corn cakesSnacks, corn cakes, very low sodium

Calories387387

Protein8.1 g8.1 g

Total fat2.4 g2.4 g

Saturated fat0.4 g0.4 g

Carbohydrate83.4 g83.4 g

Fiber1.9 g—

Sugars23.5 g—

Sodium488 mg28 mg

Potassium157 mg157 mg

Calcium19 mg19 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.