FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSnacks, potato chips, white, restructured, bakedSnack, Pretzel, hard chocolate coated
Calories469467
Protein5.0 g7.0 g
Total fat18.2 g17.6 g
Saturated fat2.6 g8.6 g
Carbohydrate71.4 g70.1 g
Fiber4.8 g3.5 g
Sugars5.0 g38.8 g
Sodium536 mg494 mg
Potassium721 mg199 mg
Calcium125 mg141 mg
Iron1 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.