Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACKS PUFFSFLAMIN' HOT CHEESE FLAVORED SNACKS, FLAMIN' HOT

Calories536536

Protein3.6 g3.6 g

Total fat32.1 g35.7 g

Saturated fat7.1 g5.4 g

Carbohydrate50.0 g53.6 g

Fiber3.6 g3.6 g

Sugars3.6 g3.6 g

Sodium643 mg714 mg

Potassium—143 mg

Calcium0 mg36 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.