Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSnacks, sweet potato chips, unsaltedSnacks, potato chips, plain, salted

Calories532532

Protein2.9 g6.4 g

Total fat32.4 g34.0 g

Saturated fat2.9 g3.4 g

Carbohydrate56.8 g53.8 g

Fiber8.8 g3.1 g

Sugars8.8 g0.3 g

Sodium35 mg527 mg

Potassium925 mg1196 mg

Calcium59 mg21 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.