Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACKWELL'S, COOKIE CAKESDESSERT SHELLS YELLOW SPONGE CAKES

Calories323323

Protein3.2 g6.5 g

Total fat0.0 g3.2 g

Saturated fat0.0 g0.0 g

Carbohydrate74.2 g67.7 g

Fiber3.2 g0.0 g

Sugars45.2 g35.5 g

Sodium145 mg581 mg

Potassium258 mg97 mg

Calcium0 mg32 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.