FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNACKWELL'S, CREME SANDWICH COOKIES, VANILLAGARLIC FLATBREADS, GARLIC
Calories438438
Protein4.2 g12.5 g
Total fat10.4 g9.4 g
Saturated fat3.1 g0.0 g
Carbohydrate79.2 g75.0 g
Fiber0.0 g6.2 g
Sugars35.4 g6.3 g
Sodium333 mg469 mg
Potassium94 mg750 mg
Calcium0 mg62 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.