Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNICKERDOODLE COOKIE MIX, SNICKERDOODLEPANCAKE & WAFFLE MIX

Calories444444

Protein5.6 g11.1 g

Total fat2.8 g4.4 g

Saturated fat0.0 g2.2 g

Carbohydrate94.4 g88.9 g

Fiber0.0 g4.4 g

Sugars50.0 g6.7 g

Sodium528 mg778 mg

Potassium56 mg—

Calcium0 mg222 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.