FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSNICKERDOODLE MINI COOKIESCHOCOLATE CHIP ITALIAN COOKIES, CHOCOLATE CHIP
Calories536536
Protein14.3 g7.1 g
Total fat50.0 g35.7 g
Saturated fat21.4 g8.9 g
Carbohydrate28.6 g21.4 g
Fiber7.1 g0.0 g
Sugars3.6 g21.4 g
Sodium446 mg18 mg
Potassium357 mg18 mg
Calcium250 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.