Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNICKERS, CANDY BARSPEANUTS, CARAMEL, NOUGAT MILK CHOCOLATE BAR

Calories474474

Protein7.6 g7.6 g

Total fat22.8 g22.8 g

Saturated fat8.5 g8.5 g

Carbohydrate62.6 g60.7 g

Fiber1.9 g1.9 g

Sugars51.2 g53.1 g

Sodium228 mg237 mg

Potassium—266 mg

Calcium76 mg76 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.