FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNOWFLAKE ROLLHARVEST PRIDE, OLD WORLD ENGLISH TEA ROLLS
Calories312312
Protein9.4 g10.4 g
Total fat6.3 g7.3 g
Saturated fat0.0 g0.0 g
Carbohydrate56.3 g54.2 g
Fiber3.1 g2.1 g
Sugars15.6 g4.2 g
Sodium438 mg479 mg
Potassium104 mg
Calcium0 mg83 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.