Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSNOWFLAKE SUGAR COOKIE, SUGARGINGERBREAD COOKIES, GINGER

Calories412412

Protein5.9 g5.9 g

Total fat14.7 g14.7 g

Saturated fat8.8 g4.4 g

Carbohydrate64.7 g67.7 g

Fiber0.0 g2.9 g

Sugars38.2 g26.5 g

Sodium147 mg368 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.