Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOFT BREAD STICKSBREAD, CINNAMON RAISIN

Calories235235

Protein7.8 g5.9 g

Total fat3.9 g5.9 g

Saturated fat2.0 g0.0 g

Carbohydrate45.1 g44.1 g

Fiber3.9 g5.9 g

Sugars2.0 g14.7 g

Sodium471 mg368 mg

Potassium——

Calcium78 mg59 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.