FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOFT COOKIESSOFT COOKIES, CHOCOLATE CHERRY CHIP
Calories422422
Protein3.1 g3.1 g
Total fat18.8 g18.8 g
Saturated fat5.5 g5.5 g
Carbohydrate60.9 g60.9 g
Fiber4.7 g4.7 g
Sugars39.1 g39.1 g
Sodium344 mg344 mg
Potassium
Calcium62 mg62 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.