Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOFT CREAM CHEESE SPREADORIGINAL CREAM CHEESE SPREAD, ORIGINAL

Calories258258

Protein6.5 g6.5 g

Total fat22.6 g22.6 g

Saturated fat14.5 g14.5 g

Carbohydrate6.5 g6.5 g

Fiber0.0 g0.0 g

Sugars6.5 g6.5 g

Sodium387 mg339 mg

Potassium0 mg226 mg

Calcium65 mg129 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.