FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOFT CREMES, CARAMELOH SUGAR!, CHOCOLATE GEMS
Calories452452
Protein2.4 g4.8 g
Total fat16.7 g21.4 g
Saturated fat11.9 g14.3 g
Carbohydrate71.4 g66.7 g
Fiber0.0 g0.0 g
Sugars57.1 g61.9 g
Sodium381 mg48 mg
Potassium
Calcium95 mg143 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.