FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOFT PRETZEL BITESGRILLED CHICKEN SANDWICHES, GRILLED CHICKEN
Calories259259
Protein7.4 g12.5 g
Total fat0.0 g8.9 g
Saturated fat0.0 g1.8 g
Carbohydrate55.6 g32.1 g
Fiber1.9 g0.9 g
Sugars1.9 g6.3 g
Sodium213 mg375 mg
Potassium74 mg196 mg
Calcium19 mg27 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.