Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOFT PRETZEL BITES, SOFT PRETZELMULTIGRAIN THIN CRISPBREAD

Calories308308

Protein9.2 g15.4 g

Total fat6.2 g3.9 g

Saturated fat0.8 g0.0 g

Carbohydrate50.8 g76.9 g

Fiber1.5 g15.4 g

Sugars0.0 g0.0 g

Sodium554 mg769 mg

Potassium92 mg—

Calcium15 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.