Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOFT PRETZEL NUGGETSCLASSIC SOFT PRETZEL NUGGETS

Calories255255

Protein3.6 g3.6 g

Total fat8.2 g8.2 g

Saturated fat0.9 g0.9 g

Carbohydrate45.5 g45.5 g

Fiber1.8 g1.8 g

Sugars1.8 g1.8 g

Sodium327 mg327 mg

Potassium36 mg36 mg

Calcium18 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.