Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOFT PRETZEL STICKS, SOFT PRETZELMULTIGRAIN THIN CRISPBREAD

Calories308308

Protein7.7 g15.4 g

Total fat6.9 g3.9 g

Saturated fat0.8 g0.0 g

Carbohydrate52.3 g76.9 g

Fiber1.5 g15.4 g

Sugars0.0 g0.0 g

Sodium538 mg769 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.