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Per 100 gSOFT TACOS FLOUR TORTILLAS, SOFT TACOSWHEAT TORTILLAS
Calories267267
Protein6.7 g8.9 g
Total fat55.6 g8.9 g
Saturated fat2.8 g3.3 g
Carbohydrate46.7 g46.7 g
Fiber2.2 g8.9 g
Sugars2.2 g2.2 g
Sodium533 mg667 mg
Potassium67 mg—
Calcium111 mg333 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.