Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOFT WHITE BRAT BUNSORIGINAL NAAN

Calories270270

Protein8.1 g7.9 g

Total fat5.4 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate48.6 g52.4 g

Fiber1.4 g1.6 g

Sugars5.4 g4.8 g

Sodium500 mg460 mg

Potassium—73 mg

Calcium0 mg70 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.