Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOFT WHITE ROLLSORIGINAL BAGEL THINS, ORIGINAL

Calories200200

Protein8.3 g4.0 g

Total fat1.7 g2.0 g

Saturated fat0.0 g0.0 g

Carbohydrate35.0 g38.0 g

Fiber8.3 g4.0 g

Sugars1.7 g0.0 g

Sodium517 mg360 mg

Potassium—140 mg

Calcium33 mg100 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.