FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOFT YEAST ROLLSFRESH BREAD ROLLS
Calories278278
Protein9.3 g7.8 g
Total fat4.6 g6.7 g
Saturated fat2.8 g2.2 g
Carbohydrate50.0 g45.6 g
Fiber1.9 g3.3 g
Sugars9.3 g2.2 g
Sodium389 mg533 mg
Potassium
Calcium37 mg0 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.