FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOGO BAKERY, COCONUT MACAROONCHOCOLATE CHIP WALNUT COOKIES
Calories438438
Protein6.3 g3.1 g
Total fat31.3 g14.1 g
Saturated fat25.0 g6.3 g
Carbohydrate43.8 g65.6 g
Fiber0.0 g0.0 g
Sugars25.0 g37.5 g
Sodium219 mg188 mg
Potassium
Calcium0 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.