FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSONOMA CHICKEN SALAD SNACK BREAKCHEESE PIZZA LUNCH KIT
Calories248248
Protein11.7 g11.1 g
Total fat16.5 g9.4 g
Saturated fat5.7 g4.3 g
Carbohydrate12.2 g26.5 g
Fiber0.4 g1.7 g
Sugars2.2 g5.1 g
Sodium378 mg564 mg
Potassium
Calcium196 mg171 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.