Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOPESWHITE CORN TORTILLAS

Calories193192

Protein3.5 g3.9 g

Total fat1.8 g1.9 g

Saturated fat0.0 g0.0 g

Carbohydrate42.1 g40.4 g

Fiber3.5 g3.8 g

Sugars5.3 g0.0 g

Sodium184 mg19 mg

Potassium140 mg—

Calcium105 mg38 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.