Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUPCREAMY PUMPKIN SOUP

Calories4949

Protein2.5 g0.4 g

Total fat0.2 g1.6 g

Saturated fat0.0 g1.0 g

Carbohydrate9.8 g8.6 g

Fiber2.4 g0.4 g

Sugars1.6 g4.5 g

Sodium306 mg196 mg

Potassium——

Calcium16 mg8 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.