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Per 100 gSOUPCREAMY PUMPKIN SOUP
Calories4949
Protein2.9 g0.4 g
Total fat1.8 g1.6 g
Saturated fat0.8 g1.0 g
Carbohydrate6.1 g8.6 g
Fiber0.4 g0.4 g
Sugars0.0 g4.5 g
Sodium306 mg196 mg
Potassium——
Calcium16 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.