Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUPSOUTHWEST STYLE VEGETABLE SOUP, SOUTHWEST STYLE VEGETABLE

Calories5353

Protein2.6 g2.6 g

Total fat1.3 g1.3 g

Saturated fat0.4 g0.4 g

Carbohydrate7.9 g7.9 g

Fiber1.8 g1.8 g

Sugars1.8 g1.8 g

Sodium185 mg185 mg

Potassium——

Calcium35 mg35 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.