FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUPCHICKEN POT PIE ORGANIC SOUP, CHICKEN POT PIE
Calories5757
Protein3.3 g2.5 g
Total fat1.2 g2.0 g
Saturated fat0.4 g0.4 g
Carbohydrate8.2 g6.9 g
Fiber1.2 g0.8 g
Sugars1.2 g0.8 g
Sodium167 mg302 mg
Potassium376 mg110 mg
Calcium20 mg16 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.