FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSoup, bean with pork, canned, condensedSauce, cocktail, ready-to-serve
Calories129128
Protein5.9 g1.4 g
Total fat4.4 g1.1 g
Saturated fat1.1 g0.0 g
Carbohydrate17.0 g28.2 g
Fiber5.9 g1.8 g
Sugars3.0 g11.8 g
Sodium672 mg1262 mg
Potassium375 mg309 mg
Calcium60 mg26 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.