Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOUP BOWLHOME-STYLE VEGETABLE PASTA SOUP MIX

Calories333333

Protein14.8 g9.5 g

Total fat3.7 g7.1 g

Saturated fat0.0 g4.8 g

Carbohydrate66.7 g66.7 g

Fiber11.1 g4.8 g

Sugars11.1 g4.8 g

Sodium2259 mg3857 mg

Potassium—0 mg

Calcium148 mg0 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.