Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUP, CARROT GINGERMISO SOUP, MISO

Calories2020

Protein0.4 g0.8 g

Total fat0.4 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate4.1 g2.9 g

Fiber1.2 g0.8 g

Sugars1.6 g1.6 g

Sodium147 mg473 mg

Potassium98 mg8 mg

Calcium14 mg4 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.