Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSoup, chicken noodle, dry, mixGravy, brown instant, dry

Calories377380

Protein15.4 g8.5 g

Total fat6.5 g11.8 g

Saturated fat2.0 g5.9 g

Carbohydrate62.3 g59.8 g

Fiber3.2 g3.2 g

Sugars1.9 g9.2 g

Sodium3161 mg5053 mg

Potassium306 mg367 mg

Calcium55 mg116 mg

Iron2 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.