Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOUP, CHUNKY CHICKEN & DUMPLINGCHUNKY BEEF WITH VEGETABLES SOUP

Calories6565

Protein2.9 g4.1 g

Total fat2.9 g1.0 g

Saturated fat0.8 g0.4 g

Carbohydrate7.3 g9.8 g

Fiber0.8 g1.2 g

Sugars0.8 g0.8 g

Sodium278 mg359 mg

Potassium33 mg159 mg

Calcium16 mg16 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.