Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSOUP, CHUNKY CHICKEN NOODLERICH & HEARTY SOUP

Calories4545

Protein2.9 g2.8 g

Total fat0.8 g0.6 g

Saturated fat0.2 g0.2 g

Carbohydrate6.1 g6.9 g

Fiber0.4 g0.8 g

Sugars0.4 g1.6 g

Sodium151 mg279 mg

Potassium261 mg231 mg

Calcium16 mg8 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.