Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUP, CLAM CHOWDERBAKED POTATO WITH CHEDDAR & BACON SOUP

Calories7878

Protein2.0 g2.5 g

Total fat4.1 g3.3 g

Saturated fat0.8 g0.8 g

Carbohydrate7.8 g9.4 g

Fiber0.4 g0.8 g

Sugars0.4 g0.8 g

Sodium318 mg322 mg

Potassium90 mg139 mg

Calcium8 mg8 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.