Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUP KITCHICKEN & CORN CHOWDER

Calories101101

Protein8.1 g4.0 g

Total fat2.5 g5.7 g

Saturated fat0.8 g3.1 g

Carbohydrate12.1 g9.3 g

Fiber1.5 g0.9 g

Sugars1.5 g2.2 g

Sodium884 mg291 mg

Potassium——

Calcium20 mg18 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.