Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUP KIT, CHICKEN NOODLESOUP KIT

Calories101101

Protein8.1 g8.1 g

Total fat2.5 g2.5 g

Saturated fat0.8 g0.8 g

Carbohydrate12.1 g12.1 g

Fiber1.5 g1.5 g

Sugars1.5 g1.5 g

Sodium884 mg884 mg

Potassium——

Calcium20 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.