Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOUP MIXCHICKEN TORTILLA SOUP MIX

Calories367367

Protein10.0 g6.7 g

Total fat6.7 g5.0 g

Saturated fat3.3 g0.0 g

Carbohydrate66.7 g73.3 g

Fiber6.7 g6.7 g

Sugars3.3 g10.0 g

Sodium3167 mg2000 mg

Potassium——

Calcium67 mg133 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.